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Psychiatrische Spitex Zürich

I support you:

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  • in acute crisis situations

  • after leaving hospital

  • helpful coping strategies

  • and apply skills

  • to carry out administrative tasks

  • and create a structured daily routine.

Psychological health counseling Zurich

01.

Psychological situation analysis Zurich

02.

Social Assistance Zurich

03.

Health advice

  • Trauma counseling

  • Learning to understand the psyche

  • Puberty and the psyche

  • Preventing social isolation

Situation analysis

  • Where exactly are you now?

  • What should change?

  • How would you like to proceed?

  • What is to be achieved?

Social assistance

  • Support with:

  • Domestic violence

  • Social welfare office, RAV or IV

  • Advise social environment

Satisfied client

"I suffer from recurring depression and panic attacks. Through the psychosocial Spitex Zurich with Mrs. Tebiro, I have learned to deal with it.

We have incorporated practical things into my everyday life that help me get through these phases well. I am really grateful for that."

Sophie

Work with me
How does psychosocial Spitex care actually work?

Psychiatric needs assessment Zurich

At the first appointment, we will take a look at how I can support you. If you wish, someone from your social circle can be there.

  • Wishes

  • needs

  • Goals

  • fears

  • and feel free to ask me all your questions.

Needs assessment

01.

Please have your health insurance card, your hospital discharge report and the names of your medical contacts ready for your first appointment .

Please tell me your:

We meet on an outpatient basis or at your home.

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If you are unable to attend, please note that, as with any doctor's visit, appointments must be cancelled at least 24 hours in advance . Emergencies are an exception.

  • We create a weekly plan

  • Develop functional coping strategies

  • Learn how to deal with fears, crises

  • Take active action against social isolation

  • Or activate social contacts.

The follow-up dates

Spitex appointments Zurich

02.

Your appointment could look like this:

Spitex treatment Zurich

If you have appointments coming up that you cannot manage on your own, please feel free to contact me. I will accompany you and prepare you for the meetings:

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We go through the documents. If desired, we do practical conversation exercises.

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I would also be happy to provide you with checklists or a conversation guide.

  • medical appointments

  • Hospital visits

  • Schools and training centres

  • Employer interviews

  • IV, social welfare office, assistance, health insurance

Accompaniments

03.

I accompany you to:

01.

Taking the first step

Together we develop new and functional strategies, that you can implement immediately in your everyday life.

02.

Rethinking habits

You will begin to recognize obstructive patterns and learn to deal with challenging situations.

03.

Initiating change

The weekly appointments keep you on the ball and give you the opportunity to discuss any changes with me.

Stress management measures

Many clients have forgotten how to relax due to mental illness or trauma.

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Learn new stress management methods for mental illnesses and find out how you can effectively reduce tension.

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Contact psychiatric Spitex in Zurich

Contact form

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